{"product_id":"peruvian-black-maca-roots-peru-south-america-origin-peruvian-ginseng-lepidium-peruvianum-lepidium-meyenii","title":"Peruvian (Black) Maca (Roots) (Peru - South America Origin) - Peruvian Ginseng - Lepidium Peruvianum - Lepidium Meyenii","description":"\u003cdiv\u003e\n\u003cp\u003eBlack Maca (\u003cem\u003eLepidium meyenii\u003c\/em\u003e) is a cruciferous root vegetable native to the high Andes of Peru. In Ayurvedic energetics, it possesses a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMadhura\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(sweet) and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eTikta\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(bitter) taste, with a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eUshna Virya\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(heating potency). While it is technically an exotic herb, its profile perfectly matches the Ayurvedic goal of building\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eOjas\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(vitality). Black Maca is specifically known for its superior ability to support the\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eMajja Dhatu\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(nervous system) and\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eShukra Dhatu\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(reproductive tissue) compared to the yellow or red varieties.\u003c\/p\u003e\n\u003ch2\u003eAyurvedic Benefits of Black Maca Root\u003c\/h2\u003e\n\u003ch3\u003e1. Vajikarana \u0026amp; Shukra-Vardhak (Reproductive Vitality)\u003c\/h3\u003e\n\u003cp\u003eIn Ayurveda, herbs that enhance reproductive health and libido are called\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eVajikarana\u003c\/em\u003e. Black Maca is highly effective at supporting healthy hormone levels, improving stamina, and increasing the quality and quantity of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eShukra\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(vital fluids) in both men and women.\u003c\/p\u003e\n\u003ch3\u003e2. Majja-Nourishment (Cognitive \u0026amp; Nervous System Support)\u003c\/h3\u003e\n\u003cp\u003eBlack Maca is a powerful adaptogen that nourishes the\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eMajja Dhatu\u003c\/em\u003e. It is traditionally used to improve memory, focus, and mental clarity while reducing the \"Ruksha\" (dryness\/scatteredness) associated with high Vata. It helps the body manage physical and emotional stress without leading to burnout.\u003c\/p\u003e\n\u003ch3\u003e3. Balya \u0026amp; Brimhana (Muscle and Bone Strength)\u003c\/h3\u003e\n\u003cp\u003eAs a\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBrimhana\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(bulking\/nourishing) herb, Black Maca provides the building blocks for physical strength. It supports bone density and muscle recovery, making it an excellent dietary addition for athletes and those experiencing age-related physical depletion.\u003c\/p\u003e\n\u003ch3\u003e4. Agni \u0026amp; Metabolic Balance\u003c\/h3\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eUshna\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(warming) nature of Black Maca helps in maintaining a steady\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eAgni\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(digestive fire). This ensures that nutrients are properly absorbed and converted into energy rather than being stored as\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eAma\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(toxins) or excess Kapha.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Black Maca Root \u003c\/h2\u003e\n\u003ch3\u003eThe Vitality Latte (Ojas-Building Drink)\u003c\/h3\u003e\n\u003cp\u003eMix 1 teaspoon (3-5 grams) of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eBlack Maca Powder\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003einto a cup of warm milk (dairy or plant-based). Adding a pinch of\u003cspan\u003e ashwagandha powder\u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/indianjadibooti.com\/Jadistore\/ashwagandha-powder\"\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand a teaspoon ofcow ghee\u003cspan\u003e \u003c\/span\u003ecreates a potent Ayurvedic tonic for evening recovery or morning energy.\u003c\/p\u003e\n\u003ch3\u003eAyurvedic Smoothies or Porridge\u003c\/h3\u003e\n\u003cp\u003eStir the powder into your morning oats or a fruit smoothie. The\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eMadhura\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(sweet) profile of the root blends well with natural sweeteners like\u003cspan\u003e forest honey\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eor jaggery , which act as\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eAnupanas\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(carriers) to deliver the herb to the tissues.\u003c\/p\u003e\n\u003ch3\u003eCapsule Form\u003c\/h3\u003e\n\u003cp\u003eIf using the root in capsule or tablet form, it is best taken with warm water after a meal to ensure the\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eUshna\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(heat) of the herb does not cause any minor gastric Pitta irritation.\u003c\/p\u003e\n\u003ch2\u003eWellness Routine\u003c\/h2\u003e\n\u003cp\u003eTo maximize the rejuvenating effects of Black Maca, consider these synergistic products from IndianJadiBooti:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Ultimate Rejuvenation Pair:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCombine Black Maca with our premium ashwagandha powder for superior stress management.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor Enhanced Ojas:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eUse Black Maca with\u003cspan\u003e \u003cstrong\u003epure shilajit\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eto skyrocket physical endurance and vitality.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExplore Our Roots Collection:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDiscover more therapeutic roots in our\u003cspan\u003e \u003cstrong\u003eraw herbs catogery.\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSafety Guidelines\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eGradual Introduction:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStart with a small dose (1\/2 teaspoon) to see how your\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eAgni\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eresponds before moving to a full teaspoon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHormonal Awareness:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSince Maca can influence hormone balance, those with hormone-sensitive conditions (like certain thyroid issues) should consult a healthcare provider.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePitta Caution:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDue to its\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eUshna\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(warming) potency, individuals with excessive internal heat or acidity should balance its use with cooling foods.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eOther Names : maca roots, Maka Root, Macca, Peruvian Ginseng, Lepidium Peruvianum, Lepidium Meyenii, Maaca, Ayak Chichira, Ayuk Willku, Andean Ginseng, Peruvian Ginseng, Lepidium meyenii, Lepidium peruvianum, Maca Maca, Peruvian Maca, Maino, Maka, maca root, Macaroot, Makaroot, Meca\u003c\/span\u003e\u003c\/p\u003e","brand":"Aushadh Kutir","offers":[{"title":"50g","offer_id":51334295552252,"sku":null,"price":600.0,"currency_code":"INR","in_stock":true},{"title":"100g","offer_id":51334295585020,"sku":null,"price":1100.0,"currency_code":"INR","in_stock":true},{"title":"250g","offer_id":51334295617788,"sku":null,"price":2300.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":51334295650556,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":51334295683324,"sku":null,"price":4500.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2121\/2668\/files\/ChatGPTImageSep17_2026_09_08_24AM.png?v=1789617109","url":"https:\/\/aushadhkutir.com\/products\/peruvian-black-maca-roots-peru-south-america-origin-peruvian-ginseng-lepidium-peruvianum-lepidium-meyenii","provider":"Aushadh Kutir","version":"1.0","type":"link"}